Tips for Beauty and protect hair from damage

Pollution problem of the fundamental problems that may damage the hair - and pollution is a major problem in the direct damage to hair and work to destroy and those are the external factors are harmful to hair and beauty.
Is well known hair health and beauty is in the strength of the hair and its roots in the head - where the hair has to be his proper nutrition for each type , whether Java or finely or coarsely - where that attention to nutrition is important resist those external factors that may cause damage and damage to the hair.
Perhaps that nutrition is in some creams and oils for hair by hair type, as well as feeding women must be addressed , such as some foods that contain vitamins and minerals important for the body and thus hair too , and they should eat daily meals such as eggs, milk , meat and vegetables , nuts, and certain vitamins and minerals , where the health of the body also matched healthy hair , skin and all parts of the body .
Do not forget Madam women also sport and exercise are very important in agility and physical and mental health , and refreshments must be used daily for hair to protect it from pollution - which may cause damage to the hair and pounding and weaknesses and then fall,
Keep handles work on a regular basis for hair - and are uncle masks for hair and wear a hat or plastic bag over the hair - One of the most important components of the work is the hair eggs , yogurt , lemon and honey , banana , mint , olive oil, in particular,
Must visit specialists in the treatment of hair when the hair has lost its luster and beauty or began to fall and wrinkling or weakness in general, and to preserve the hair also should not be used several creams or several drugs at one time , as happens raised counterproductive , and each type of hair some treatment appropriate , whether chemotherapy or physical therapy . Among the most important

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